How food safety knowledge can affect your health

March 22, 2012 By Leave a Comment

knoxville association of realtorsWhether you’re feeding yourself or feeding your family, it’s important to know that the food you’re eating is safe and nutritious.

But perceptions about finding a balance between those two essential factors have become muddled in recent years. While there is an increased effort to promote the consumption of healthy foods, particularly fruits and vegetables, there are also conflicting messages about their safety. [Read more...]


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Weeknight meals made easy

March 14, 2012 By Leave a Comment

Realty Executives Knoxville TNFоr mоst busy Americans, cooking weeknight dinners cаn bе challenging.

Hectic schedules аnd weariness frоm thе day’s activities often prompt many tо reach fоr thе takeout menu instead оf opting fоr quick аnd convenient meal solutions prepared right іn thеіr own kitchen. [Read more...]


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What’s in store at your supermarket: Top 10 food trends for 2012

March 5, 2012 By Leave a Comment

Knoxville Tennessee Real Estate Last year’s high grocery prices had many Americans looking for ways to save at the supermarket.

The upswing in prices over the past 12 months may have you wondering what will happen this year at your local grocery store.

In partnership with ConAgra Foods, industry expert, and “Supermarket Guru,” Phil Lempert, predicts an interesting year ahead. [Read more...]


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Unscrambling the myths behind eggs and cholesterol

February 29, 2012 By Leave a Comment

Knoxville Tennessee Real Estate

Enjoying an egg a day can be part of a healthy diet

When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease. [Read more...]


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Try adding a twist to your holiday staples this year

November 18, 2011 By Leave a Comment

knoxville real estateWe look forward to the holidays for many reasons, and the food is often near the top of the list.

But while traditional holiday dishes are a familiar comfort that everyone in the family can look forward to, there’s no harm in adding a slight twist to your staples to give them a gourmet touch.

No, it’s not a good idea to scrap your family favorites altogether, but adding a surprising special touch to this year’s dishes could be all you need to invigorate your holiday meal. Maybe it’s augmenting your sweet potatoes with a couple tasty additions or providing a finishing touch in the form of a delicious sauce for your traditional steak dinner. Even just adding a slight change to one part of your meal will bring a little extra life to your traditional fare. [Read more...]


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